I don't know how about you, but it seems to me that
people nowadays have to sit in front of their computers
and working long time.
I have to admit that, least 10 hours at least in front of
my computer screen is a must during working days.
So I do think a right ergonomical chair is essential these
days to protect your spine.
There how you can choose a right ergonomic office chair?
I found a few important tips early on that may help you to
choose:
1.) The Height of the Seat
It should be adjustable and is around 16 - 21
inches off the floor.
2.) Suitable width and depth
The seat should be wide enough. Typically the standard width
is around 17-20 inches and the depth (measured from the front of the chair
to back of the seat) should be enough that the user's back against the
backrest
3.) Lumbar support for the lower back
4.) backrest width should be 12-19 inches wide
5.) armrest. easy to be adjusted
There are many tips but the above are the main ones
people nowadays have to sit in front of their computers
and working long time.
I have to admit that, least 10 hours at least in front of
my computer screen is a must during working days.
So I do think a right ergonomical chair is essential these
days to protect your spine.
There how you can choose a right ergonomic office chair?
I found a few important tips early on that may help you to
choose:
1.) The Height of the Seat
It should be adjustable and is around 16 - 21
inches off the floor.
2.) Suitable width and depth
The seat should be wide enough. Typically the standard width
is around 17-20 inches and the depth (measured from the front of the chair
to back of the seat) should be enough that the user's back against the
backrest
3.) Lumbar support for the lower back
4.) backrest width should be 12-19 inches wide
5.) armrest. easy to be adjusted
There are many tips but the above are the main ones